Vijnana Bhairava 75 Awakening Through Sleep

 

The practice of relaxing in between waking and sleep :

anāgatāyāṃ nidrāyām praṇaṣṭe bāhyagocare |

sāvasthā manasā gamyā parā devī prakāśate || 75 ||

"That state attention can access

when sleep is not yet come

ans outer world is gone,

there the supreme Goddess shines."