Shiva Linga in Kashmir, Baramulla
The experience of filling the body with breath and "exploding" it above the body, unto space :
tayāpūryāśu mūrdhāntaṃ bhaṅktvā bhrūkṣepasetunā |
nirvikalpaṃ manaḥ kṛtvā sarvordhve sarvagodgamaḥ || 31 ||
"Having quickly filled (the body) up to the head
with that (Vital Energy, and) having broken through
the bridge of the protracted eyebrows,
having made awareness undivided,
when (the Vital Energy) goes above all,
one goes above all."
